![]() The straps should be sitting flat on your shoulders, not digging in or falling off.The cups should fully contain your breast, without spilling or gaping.The band should sit horizontally across your back, without riding up or sliding down.This is why at Seraphine most of our maternity bras are non-wired, offering comfortable, elasticated support instead.”įirst things first, let’s break down the key signs of a well-fitting bra: It’s important to protect them and not put any unnecessary pressure on them. “During pregnancy your breasts are more sensitive than usual and they’re also more delicate as they’re changing so much. “You know that feeling of relief when you take off an underwired bra after a long day? There’s a reason it feels so good to take it off!” says Chelsey Olivier. “However, there are now bras that have been specially designed with 'safe' underwires or gel-based wires, which offer great support while minimising the potential of blocked milk ducts.”Ī lack of underwiring will likely make your bras more comfortable too. “Historically it has not been recommended to wear underwired bras during pregnancy or whilst breastfeeding as they can inhibit the production of milk,” says Sally Neale, Assistant Buyer at Jojo Maman Bébé (opens in new tab). Most maternity bras are free from underwiring. Natural fabrics like cotton will help you keep cooler during pregnancy (opens in new tab), while anything without seams will minimise your chances of chafing. "Look out for stretchy fabrics, flexible under bands and extra padding on the hook and eye and straps,” says Laura Franklin, customer advisor at Bravissimo (opens in new tab). It’s the little details that make the biggest difference to how comfortable your best maternity bra feels, so don’t be afraid to sweat the small stuff. ![]() For example, if you’re usually a size 32C, try a 34D for pregnancy & a 32DD for nursing.” 2) Comfort Then, once you’ve given birth and your milk comes in, you should expect to grow one more cup size and shrink one back size. “Your size should then be more stable through the second half of your pregnancy. “Every woman is different, but as a general rule of thumb, you can expect to grow around 1 cup size and 1 back size during the first 20 weeks,” Chelsey Olivier, Creative and Brand Director at maternity brand Seraphine (opens in new tab). See all weight loss and exercise features.Child development stages: Ages 0-16 years.See all conception & fertility features.Fines for taking children out of school.
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